Om Menu Week of Nov 7, 2011

Carnivore Entrees

Chipotle Beef Stew with Butternut Squash......$ 22.00 2 -3 serv  $24.00 4 serv

Honey mustard grilled chicken....................$ 20.00 2 -3 serv  $24.00 4 serv

Meat Free Entrees

Gardeners Pie with winter veggies................$12.00 2-3 serv  /18.00 3-4 serv

Herb grilled eggplant, crimini mushroom, peppers..........$12.00 2-3 serv 16oz

Om mushroom-walnut terrine..(crimini and shiitake mushroom, walnuts, herbs).....................................................................................$10.00......8oz

Om Soups

Broccoflower with purple potatoes..............................$20.00 Qt/32 oz serv 2-4      

White bean with sage......................................................$16.00 Qt/32 oz serv 2-4  

Om Sides and Salads

For those transitioning to a plant based diet simply combining a few of these dishes and possibly an Om sauce or dip will make a complete meal. 

Slow cooked white beans with sage.............................................16 oz $6.00

Parsnips, carrots, fennel light saute ............................................16 oz $7.00

Asparagus, peas and mint, lightly steamed.................................16 oz $6.00

Brown Basmati Pilaf with fresh herbs, nuts, dried fruit............16 oz   8.00

Quinoa Pilaf with fresh herbs.......................................................16 oz   8.00

Om Outrageous Carrot salad .(carrots, nuts, spices, fresh/dried fruits,).............................................................................................16oz $8.00

Om French potato salad (fresh herbs, dijon and champagne vinegar)...16oz $8.00

Enlightened Tuna Salad with assorted veggies snuck in ............8 oz...$6.00

Om Lentil Salad ...........................................................................16oz ...$8.00

Om Sweet potato, toasted nut and raspberry salad....................16oz $10.00

Omlicious Collard Green Wraps .(mixed whole grains, nuts, herbs, greens).........................................................................................16oz $8.00

Enlightened Egg Salad with assorted veggies snuck in...............8 oz   $5.00

Om Sauces, Dips, Spreads

Om Agave sweetened Saffron Mango Chutney.......................8oz $12.00 

Om Agave sweetened Cran- black-gogi berry sauce..............8oz $10.00  

Om Pear Butter with cardamom, ginger, star anise .............8oz $8.00

Om Pumpkin Butter ...................................................... ...........8oz $8.00  

 Om Fresh Pico de gallo.( tomato, spanish onion, jalapeno, cilantro, fresh lime, spices).............................................................................8oz $5.00 16oz $7.00

Om Fresh Guacamole........................................................................16oz $10.00

Om fresh Chickpea hummus.................................. .....8oz $6.00     16oz $10.00

Baba ganoush...(Roasted eggplant, onion, lemon, garlic)....8oz $6.00    16oz $10.00

Om fig-date peanut butter (all natural, just peanuts and dates).....8oz $5.00

Om Soaked Almond/date  butter ...............................................8oz $7.00

Om white bean and spinach hummus........................8oz $6.00 16oz $10.00

Cheeses

Jarlsberg Swiss............................................................4oz $3.00
Provolone......................................................................4oz $3.00
Greek Feta.....................................................................4oz $3.00
Bulgarian Feta...............................................................4oz $3.00
Tillamook Cheddar........................................................4oz $3.00

Om Breakfast

Om Classic Quiche Lorraine.................................2-4 serv $18.00.....6-8 serv 23.00
Om mixed grain granola-walnut, pumpkin and flax seed,  cranberry....................................................................................10oz (2 serv) $6.00
Om 10 grain hot cereal with flax, pumpkin seed, nuts, fruit...............10oz (2 serv) $8.00
Greek yogurt (0% fat) with fresh fruit and blackberry honey...........16oz (3-4 serv) $9.00
Om spinach, mushroom and pepper frittata.....................................4 serv $12.00
Om Turkey sausage, spinach, Greek feta frittata...............................4 serv $12.00

Om Sweets

Om Enlightened  ice cream.....(pecan-pear)......................................16oz $10
Om dark chocolate and Oregon Hazelnut multigrain cookie dough........2 doz $10.00
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate -NUT FREE- multigrain cookie dough.....................2 doz $10.00
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts)..............4 $6.00
Om Enlightened Banana-walnut Bread ......................................1 mini loaf $7.00   (oat and whole wheat flour, banana, walnut, flax, yogurt, honey, delicious with tea as a light snack or breakfast)