Om A La Carte Week of Nov 14, 2011

Carnivore Entrees

Beef (*Harris Ranch) Burgundy

Almond, Spinach and Herb Brie Stuffed Chicken

Wild Caught Alaskan Salmon Cakes with Dijon Mustard Cream

.............

Meat Free Entrees

Veggie Pot Pie

Om Soups

Broccoflower with purple potatoes

Pumpkin, Fennel and Pear Soup  

Om Sides and Salads

For those transitioning to a plant based diet simply combining a few

of these dishes and possibly an Om sauce or dip will make a complete meal. 

Lentils de Puy

Pear and Red Onion Tart 

Broccoli- Cauliflower Tarragon saute

Parsnip, Carrot and Fennel saute

Braised Red Cabbage

Quinoa with Herbs and Hazelnuts

Herb Roasted Fingerling Potatoes

Celeriac Remoulade

Om Outrageous Carrot salad (carrots, nuts, spices, fresh/dried fruits,)

Om French potato salad (fresh herbs, dijon, champagne vinegar)

Enlightened Tuna Salad with assorted veggies snuck in

Om Lentil Salad .............................................................

Omlicious Collard Green Wraps .(mixed whole grains, nuts, herbs, greens)..................................................................................

Enlightened Egg Salad with assorted veggies snuck in....

Om Dressings, Dips, Spreads

Om Pear Butter with cardamom, ginger, star anise 

Om Pumpkin Butter ....................................................

Om fresh Chickpea hummus...............................

Om Soaked Almond/date  butter .............................

Om Red Wine Vinaigrette..........................................

Om Raspberry Vinaigrette..........................................

Cheeses

Jarlsberg Swiss............................................................
Provolone.....................................................................
Greek Feta....................................................................
Bulgarian Feta.............................................................
Tillamook Cheddar......................................................

Om Breakfast

Om Classic Quiche Lorraine.................................
Om mixed grain granola-walnut, pumpkin and flax seed,  cranberry  .......................................................................................................

Om 10 grain hot cereal with flax, pumpkin seed, nuts, fruit.....

(spectacular with Om fruit butter)

Greek yogurt (0% fat)  fresh fruit and blackberry honey....

Om spinach, mushroom and pepper frittata........................

Om Turkey sausage, spinach, Swiss frittata.........................

Om Pear Clafoutis...................................................................

Om Sweets

Om Enlightened  ice cream.....(nutmeg & pear)..........
Om dark chocolate and Oregon Hazelnut multigrain cookie dough
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate -NUT FREE- multigrain cookie dough
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts)

Om Enlightened Pumpkin Bread .....................................   (sprouted grain, oat and whole wheat flour, pumpkin, walnut, flax, yogurt, honey, delicious with tea as a light snack or breakfast)

Om Enlightened Pear-Raspberry multigrain Bread Pudding 

Om Juices and Smoothies

Fresh squeezed Valencia OJ.........................................
(consume within 72 hrs for maximum nutrition and taste)
Fresh beet juice............................................................
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)..16oz $10

Previous Om Ready Made a La Carte menus are here and Pics of Om Cooking are here

Ingredients used in all Om cooking are local/organic and chosen based on nutrient density and health benefits- these are natures super foods. Om cooking avoids salt and sweeteners, when adding salt Om recommends sea salt