Let medicine be thy truffles, and truffles thy medicine

Mimi Kirk author of Live Raw, demonstrates her amazing raw truffles

Mimi's truffle recipe is on her site:  Young on Raw Food


Truffles are delicious delivery systems for strong tasting medicinal herbs and spices.
Use a healthy and delish recipe like Mimi's and add the prepared herb or spice directly to the truffle batter, chill 4-6 hours for best flavor.

Tummy Calm Truffle: add fresh grated ginger and finely minced fresh mint
Ginger has been proven to reduce nausea by 40% 

Raw Om Highlights

Los Angeles Personal chef service, a la Carte Menu week of Feb 6, 2012

Salad in under 10min

spinach, baby mixed greens, radichio, Fuji apple, fig, lotus root, walnuts, garbanzo beans with a drizzle of walnut oil and a splash of Sherry vinegar

A la Carte Menu week of Feb 6, 2012

Om Prep Kit Cooking September 12-16

 
A few simple non-recipes using this weeks Om Chef Prep kits
• Black bean bowl: Combine warmed black beans and brown rice with raw shredded cabbage, broccoli or other veggies and spinach, add Om pico de gallo and/or cilantro. Or skip the brown rice and serve with handmade corn tortillas
•Black Bean and Broccoli Stir Fried Brown Rice: saute chopped onion with brown rice add a handful of black beans and heat through, add broccoli and any other desired veggies, cook 1-2 minutes
•Black Bean Corn Salad: black beans, corn, tomatoes (and any veggies), onion, pumpkin seed
•Black bean sweet potato salad: black beans, sweet potato and a splash of olive oil
•Garbanzo and Cauliflower with Polenta: saute onion 1-2 minutes or longer, add cauliflower (and any other veggies) warm through and serve on warmed or pan fried polenta
•Garbanzo, brown rice, broccoli, and Cauliflower with walnuts, and mint, drizzle with olive oil
•Polenta with Grilled Veggies: no need to fire up the grill...turn your broiler on to high adjust rack to top position and drizzle olive oil and salt and pepper on veggies of your choice, broil 3-8 minutes, serve with polenta
•Wraps and pita bread, add any mix of chopped veggies and herbs, a little bit of everything makes for an excellent wrap or pita, adding hummus or guacamole is fab as well
Salads as a Meal....add fresh herbs and nuts for extra flavor
pics and more of Cooking Om Chef Prep Kit

Cucumber and tomatoes with dill...... a simple but classic salad

Corn and black bean salad with cilantro, peppers, Garbanzo bean salad

Om Chef Prep: Shop, Wash & Chop

How Om Chef helps you create ultra healthy and delicious meals in under 10 minutes

 Om Chef shops the best farmers markets and specialty markets....

selecting the freshest, organic and local ingredients...

all is cleaned, sorted and washed...

 vegetables, fruits and herbs will be trimmed and some will be chopped, and an assortment of whole grains will be steamed while beans, lentils or peas slow cook....

All is packaged in Pyrex glass containers for your best health and ultimate convenience.
 Nuts and seeds are also added to each kit and an assortment of Om Ready Made dishes, sauces and sweets are available each week

Each kit contains everything needed to eat for optimum health and taste