Sunday, January 30, 2011

Dr. Weil's Ultimate Eating Plan

   You don't have to have whole wheat pasta to be healthy (and no one likes whole wheat pasta), just make sure the pasta is of good quality and only cooked al dente.....mushrooms really are magical, edamame is much better than soy isolates-edamame hummus will be on next weeks menu, and watch the clip below for more great info
Longevity isn’t just about exercising, it’s also about choosing the right diet. See the five foods that help you boost immunity, fight cancer and...

Saturday, January 29, 2011

Menu Jan 31- Feb 5, 2011

This menu is not exact and may have variations depending on produce availability
Chicken Tikka
Tofu tikka masala
Sukhi urad dal

Friday, January 28, 2011

Delicata Squash

Delicata squash with sweet chili glaze
Grilled eggplant and baby bellas

Sunday, January 16, 2011

Menu Jan17-23

to see the menu for the week click on 'read more'

Saturday, January 15, 2011

Port Glazed Mission Fig and Bartlett Pear on Rosemary Branch

Port Glazed Mission Fig and Bartlett Pear on Rosemary Branch
on a bed of farro, kale, butternut squash and pecan pilaf with herb crusted sunburger....for the carnivores, an herb crusted pork loin as shown. Chicken or duck would also work well

Saturday, January 8, 2011

menu Jan 10-16

Turkey Roulade with cranberry-pomegranate sauce
(V)Seitan Roulade with cranberry-pomegranate sauce
Garnet  potatoes with toasted pecan
Garlicky green beans with roasted chestnut
Lunch: Momofuko lettuce cup with beef
(V) Momofoku lettuce cup with tofu

Sunday, January 2, 2011


Hollywood farmers market beets chopped and ready for roasting...the candy cane striped beets really are a little sweeter