Friday, May 25, 2012

Let medicine be thy truffles, and truffles thy medicine

Mimi Kirk author of Live Raw, demonstrates her amazing raw truffles

Mimi's truffle recipe is on her site:  Young on Raw Food

Truffles are delicious delivery systems for strong tasting medicinal herbs and spices.
Use a healthy and delish recipe like Mimi's and add the prepared herb or spice directly to the truffle batter, chill 4-6 hours for best flavor.

Tummy Calm Truffle: add fresh grated ginger and finely minced fresh mint
Ginger has been proven to reduce nausea by 40% 

Sunday, May 13, 2012

Baja Bowl

Short grain brown rice, black turtle beans, red and gold bell peppers, yellow and green summer squash, red onion, pepita seeds, cilantro, avocado, lime