Fast and Fab Salads in Minutes

All ingredients are in your Om Chef Prep kit                                                                                  *****

Om's Chef Salads

salad as a meal!

Om Chef One: Organic Purple potatoes, slow cooked kidney beans, persian cucumber, gold carrots, marinated artichokes, California walnuts, grape-tomatoes, gold bell pepper,  and Israeli Feta cheese, Gaita oil cured olives and pickled red onion on a bed of Kenter Canyon farms mixed baby greens...a twist of fresh lemon is all that's needed to dress a perfectly composed salad

Fabulous, healthy salads in under 5 minutes when you have the Om Culinary kits in your fridge

 Om Chef Two: Lotus root, steamed shrimp, asparagus, edamame, farro, watermelon radish and gold carrots on a bed of baby Kenter farms baby spinach and mixed greens

Organic Culinary Kits Make Healthy Food, Fast Food

Imagine your refrigerator with fresh and organic farmers market produce  magically cleaned and prepped with an assortment of prepped grains, beans, nuts and cheeses all stored in clear, compact containers awaiting your culinary inspiration.

Fast food can be healthy, delish and crazy convenient with Om Chef culinary kits!

Om Culinary Kit Ingredients for Goi Cuon-Summer/Spring Rolls

Gỏi cuốn means  "mix salad rolled".
Also known as summer roll, Vietnamese spring roll, or fresh roll 


Under 100 calories each and ultra delish!

Shown with shaved asparagus, bean sprouts, shredded orange and gold carrot, jicima, finely shredded purple cabbage, chopped mint, basil, cilantro, pansy petals and cellophane noodles...

all neatly bundled in a delicate rice paper wrap.

Rice paper wraps are a fresh alternative to the heavier wheat flour wraps like tortillas.

Fresh spring rolls are fab any ingredient you would find in a salad including:

avocado, lotus root, alfalfa or any sprout, snow peas, cucumber, zucchini, yellow squash, kale, arugula, any lettuce, spring or red onion, nori, wasabi, pumpkin seeds, ground flax seed, chia seeds, black or white sesame seeds, pansy petals, nasturtium, squash blossoms...the list is almost endless!

Om Culinary kits come with all the fresh, organic ingredients for these luscious little bundles neatly sliced, diced and chopped. With all the ingredients ready you can assemble these luscious little bundles in under 5 minutes for ultimate freshness.  

It's Salad Season!

 Lobster, black quinoa, 

avocado, early girl tomatoes and marinated red onion in a pomegranate vinaigrette 

Black bean, avocado, 

quinoa, artichoke hearts, roasted corn, grape tomato with Lime cilantro vinaigrette 

more salads here



Om Chef downtown L.A. enlightened omnivore clients will find all ingredients for these salads cleaned and chopped in labeled glass containers conveniently located in their refrigerator...making this dish qualify as 'fast food' the enlightened omnivore way

Mediterranean Salad and Brown Rice

This Mediterranean Salad is a classic horiatiki/Greek salad gone wild.....Greek feta cheese, tomatoes, cucumber, red or gold bell peppers, Italian parsley, red onion, and Kalamata* olives from your favorite small producer are supplemented with carrots, purple cabbage, asparagus, mushrooms, avocado, romaine. and fresh flat leaf parsley, basil, and oregano ...most any vegetable can be added, this is what was on hand for this particular Mediterranean Salad.





Red onions and mushrooms may be marinated for an hour to mellow the onion.

To 3TB of Red Wine vinegar add 1tsp of honey, 1 tsp of dried oregano, 2 TB chopped fresh oregano, 1 minced clove of garlic, and 2 TB olive oil....add 3-4 sliced crimini mushrooms, and 1/4 thinly sliced red onion....allow to rest for one hour.
The marinade will be used as the dressing, and added to the final salad

Slice or chop tomatoes, cucumber, and vegetables available, toss with marinaded onions and mushrooms,
crumble in 2 oz of feta cheese, toss, and drizzle with marinade.

Serve with warm brown rice, pita bread or your favorite baguette

Salads are the time to be creative, go a little wild with your ingredient selection! No two salads should ever be exactly the same....
Just be sure to taste as you go along


From WebMD.com:
Slideshow: Top Cancer-Fighting Foods

Om Winter Raw Greens Mix

Seasonal greens, fresh dill, mint, flat leaf parsley, shaved walnuts, kidney beans, shredded red cabbage, shaved purple, orange, and gold carrots, marinated mushrooms and chopped purple onion, ....

A splash of olive oil, sea salt, and a generous splash of 30yr Sherry Vinegar.

delicious as a salad, or mix with warm brown rice or other grain for a complete meal. Top with grilled fish for a wilted green salad, and sophisticated presentation. Winter Raw Green mix is also a great bread or toast topping, add a little babaganoush or hummus and yumm!...