Saturday, March 5, 2011

Menu 3-7 to 3-12

Monday

Dinner
Apple and fig stuffed pork loin
(V)Apple and fig stuffed seitan
Steamed farro with herbs
Roasted carrots and fennel
Steamed romanesco
Cranberry sauce

Lunch
Grilled shrimp salad with asparagus, edamame, orzo, walnuts and feta
wasa crisp bread

Breakfast
Frittata bites
Boar's Head bacon
Ezekiel cinnamon toast

Snack
carrot and celery with figgy almond butter

Sweet
Om dark chocolate espresso ice cream
Enlightened lemon tartlets


Tuesday
Dinner
Stir fry cashew chicken
(V)Hoisin veggie stir fry
steamed brown rice

Lunch
Enlightened tuna salad with multigrain bread
(V) Italian style tofurky with mozzarella on multigrain panini/ Pink Lady apple
Enlightened carrot pecan salad

Breakfast
Pepper bacon, broccoli scramble
Bartlett pear Greek yogurt
Ezekiel sprouted grain cinnamon toast
Ruby grapefruit
Om & Oz green energy

Sweet: Om dark chocolate, oat, flax, pecan cookies


Samples:
Om juices are all organic and fresh squeezed within 4 hours of delivery
carrot -pineapple juice
carrot, gala apple, parsley, celery


Wednesday
NY Strip roast
(V)Orange and ginger glazed tofu
Steamed farro with herbs
Roasted carrots, parsnips and kholrabi
Salad: Mixed greens, kidney beans, carrot, beets

red wine vinaigrette 

Lunch
Cali wrap
Om coleslaw
Pluot

Breakfast: kashi waffle
Bosc pear with greek yogurt
turkey sausage

Snack: cottage cheese, fresh pineapple and pecan
Sweet: Om dark chocolate, oat, flax, pecan cookies


Thursday
Dinner
Grilled chicken breast
Steamed quinoa
Beluga lentils
Veggie saute: cabbage, carrot, broccoli, walnuts, pumpkin seeds,
Salad: lightly marinated fresh mozzarella with cherry tomato and basil

Lunch
 1) Sofia Bento Box: falafel, carrot salad, spicy Persian cucumbers,
zucchini feta rolls, cucumber dill sauce, lemon tahini sauce, multi grain flat bread, gold plum
2) Spinach and Herb Wrap: NY strip steak, spinach, avocado, tomato, radish sprouts with horseradish cream
 Om carrot salad: carrots, cranberry, pecan in a light dressing
Gold plum

Snack: Pink Lady apple, baby brie, almonds

Sweet:
Enlightened lemon tart

Friday
Dinner
Veggie burger or Turkey burger kit: Roasted pasillia chili, lettuce, tomato, dill pickle,
Colby pepper jack cheese, avocado, sprouts, spinach
Enlightened potato salad
Om Waldorf : carrot, apple, fig, date, cranberry, almond, walnut and pumpkin seed

Lunch:
(V) Baja wrap : chipotle cheese, spinach, carrot, avocado, roasted pasilla chili
Baja Turkey wrap
Om potato salad
Celery with almond butter
Mega Protein smoothie

Breakfast
broccoli and mozzarella omelet
Ruby grapefruit
Kashi waffle
Oz/Om green energy drink

Snack
Beet, carrot, parley juice
Oz/Om green energy drink

Sweet
Om dark chocolate filled wafer with walnuts


Saturday
Dinner
Quiche
(V) Quiche with baby swiss and smoked tofurky
Mixed green salad with Red wine vinaigrette

Lunch
BBQ chicken wrap
Citrus

Snack
celery and baby carrot with almond butter

Sunday

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