Om A La Carte Oct. 3-8

Om's A La Carte Ready Made Dishes   

Oct. 3 through Oct. 8,  2011

 Please email order to omchef@omchef.com

Om made with local and/or organic ingredients

 All Om Ready Made dishes are multiple servings.  

Dishes in Gray are sold out or not available for upcoming delivery. 

Menu is seasonal and is updated twice per week.  

Some items found in your kit are also listed here for those wishing to order extra portions. 

Please place Om A La Carte orders by 6PM on Sunday for Monday night or Tuesday morning delivery and Wednesday at 6PM for Thursday night or Friday morning delivery.

•Carnivore Entrees

Chicken Enchiladas...................................................................................................$12.00  serves two
BBQ Pulled Pork................................................................................................$ 12.00 2 -8oz serv

Chicken Tikka.................................................................................................$12.00 2-6oz sev  
Honey Mustard Grilled Chicken.....(aentree, salad topper, or wrap filling)......$10.00 2-6oz sev 

Shredded Beef Enchilada in red sauce............................................$12.00   2  16oz serv  

Buffalo Chicken ...(Blue cheese stuffed chicken in red pepper Buffalo sauce).........$ 10.00 2 -5oz serv

•Meat Free Entrees

The Om Chef Prep kit has all the ingredients for a variety of vegan entrees and all but the 4 weekly Carnivore Om Ready Made dishes are meat free. Below are dishes that take longer than some home cooks may have time to prepare themselves 

Veggie Lasagna...................................................................................................$10.00...serves 2-3

Om mushroom-walnut terrine...(crimini and shiitake mushroom, walnuts, herbs)..$10.00......8oz 
Whole wheat mac and 3 cheese...........................................................................$10.00    16oz 
Spinach Enchilada Suizas....................................................................................$12.00    
Vegetable Curry.................................................................................................$10.00   

•Om Soups
All soups are two servings

(V) Split Pea....(topped with chopped herbs, feta, multigrain croutons).......11.00 2- 16 oz serv
Fennel and Potato soup....(xlnt hot or cold)........................................$14.00 2 -16oz serv
(Vegan)Fresh Corn and Fingerling Potato chowder.................................$11.00 2 -16oz serv
Lentil Stew...........................................................................................$11.00  2 -16oz serv
•Om Sides and Salads
For those transitioning to a plant based diet simply combining a few of these dishes and possibly an Om  sauce or dip  will make a complete meal
 • Om Outrageous Carrot salad (carrots, nuts, spices, fresh and dried fruits, Greek yogurt)...................................16oz  $8.00• Om French potato salad (fresh herbs, dijon and champagne vinegar)..............................................................16oz  $8.00

• Enlightened Tuna Salad with assorted veggies snuck in..............................................................8 oz.....$4.00
• Om French Lentil Salad .........................................................................................................16 oz ...$7.00

• Omlicious Dino Kale salad.....................................................................................................16 oz ...$7.00

• Om Sweet potato, pistachio and raspberry salad.....................................................................16oz  $8.00
• Omlicious Collard Green Wraps (mixed whole grains, nuts, herbs, raw kale)..........................4  $10.00

• Brown Basmati Pilaf  .....(with herbs, nuts, dried fruits)..................................16 oz   8.00 

• Enlightened Egg Salad with assorted veggies snuck in.......................................... ...................8 oz.... $4.00 
• Black Eyed Pea Salad (black eyed peas, tomatoes, onion, herbs)............................................ .................16 oz.... $6.00

Om Sauces, Dips, Spreads 

Om white bean and spinach hummus........................................................................8oz  $6.00  16oz $10.00

Om Fresh Pico de gallo (organic tomato, spanish onion, jalapeno, cilantro, fresh lime, spices),............8oz $4.00     16oz $7.00 

Om Fresh Guacamole (avocado,organic tomato, spanish onion, jalapeno, cilantro, fresh lime, spices)....8oz $5.00     16oz $8.00   

Om fresh Chickpea hummus....(XLNT as spread for a wrap) ................................................8oz  $6.00  16oz  $10.00

Om fig-date peanut butter (all natural, just peanuts and dates).................................................................8oz  $5.00
Om walnut butter ...............................................................................................................................8oz  $7.00
Baba ganoush...(Roasted eggplant, onion, lemon, garlic, olive oil).........................................8oz  $6.00  16oz $10.00

Cheeses and Carnivore Sandwich additions

Boar's Head Ham, Peppered turkey or Pastrami..........4oz         $3.00..2 -2oz serv

Jarlsberg Swiss...............................................................4oz           $3.00

Provolone.......................................................................4oz           $3.00

Greek Feta......................................................................4oz           $3.00
Bulgarian Feta................................................................4oz           $3.00
Tillamook Cheddar.......................................................4oz           $3.00

Hard boiled eggs...............................................................4            $2.00    

Om Breakfast
Quiche or Frittata make an excellent lunch or light dinner and holds 4-5 days
• Om Classic Quiche Lorraine..........................................................4 serv  $18.00.....6 serv 23.00 

•Om very veggie frittata....(great as is or in a wrap or as a breakfast sandwich)...........4 serv    $10.00

•Om mixed grain granola-walnut, pumpkin and flax seed, dried cranberry..................10oz      $6.00
•Om 10 grain hot cereal with flax and pumpkin seed, nuts and fresh fruit.....................16oz    $10.00

•Greek yogurt (0% fat) with fresh berries, peaches and blackberry honey.......................16oz   $8.00

Om Sweets
• Omlicious Fresh Raspberry Clafouti........................................................................4 serv  $12.00

• Omlicious Real Tapioca pudding.............................................................................16oz   $8.00

•Om Enlightened dark chocolate almond brownies...(brownies freeze exceptionally well).....8       $10
•Om Enlightened fresh raspberry praline ice cream ........................................................16oz     $10

•Om dark chocolate -NUT FREE- multigrain cookie dough................................................2 doz $10.00

(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)

• Om Enlightened Pumpkin Bread (delicious with tea as a light snack or breakfast)............. mini loaf $7.00                                                                                                                                                                        (oat and whole wheat flour, pumpkin, spices, walnut, flax, yogurt, honey)

• Om dark chocolate (75% cocoa) truffles..(please specify with or without nuts)........4 $6.00

• Omlicious Moroccan Carrot Bread.....(delicious with tea as a light snack or breakfast)...........2  $4.00

(oat and whole wheat flour, carrot, walnut, dried apricot, flax, yogurt, mint, honey)  

Om Juices and Smoothies
•Fresh squeezed Valencia OJ.........................................16oz  $10
(consume within 72 hrs for maximum nutrition and taste)
•Fresh beet juice...............................................................16oz  $10
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)  

Oz/Om green drink........................................................16oz  $10  (consume within 48 hrs for maximum nutrition and taste)