Om Ready Made A La Carte dishes 9/26-10/1

Om's A La Carte Ready Made Dishes   

Sept. 26 through Oct. 1,  2011

 All Om Ready Made dishes are multiple servings.  Dishes in Gray are sold out or not available for upcoming delivery. Menu is seasonal and is updated twice per week.  Some items found in your kit are also listed here for those wishing to order extra portions

•Carnivore Entrees

Beef Pot Pie..................................................................................................  serves two
Pork verde....................................................................................................

Chicken Tikka................................................................................................. 
Honey Mustard Grilled Chicken.....(aentree, salad topper, or wrap filling).

Shredded Beef Enchilada in red sauce..........................................

Buffalo Chicken ...(Blue cheese stuffed chicken in red pepper Buffalo sauce)

•Meat Free Entrees

The Om Chef Prep kit has all the ingredients for a variety of vegan entrees and all but the 4 weekly Carnivore Om Ready Made dishes are meat free. Below are dishes that take longer than some home cooks may have time to prepare themselves 

Veggie Lasagna................................................................................................

Om mushroom-walnut terrine...(crimini and shiitake mushroom, walnuts, herbs)
Whole wheat mac and 3 cheese..........................................................................
Spinach Enchilada Suizas...................................................................................    
Vegetable Curry................................................................................................  

•Om Soups
All soups are two servings
(V) Harira (chickpea, french lentil, veggie and exotic spices).......
Chicken Harira (chickpea, french lentil, veggie and exotic spices)...
Yellow Split Pea....( topped with chopped herbs, feta, multigrain croutons)
Fennel and Potato soup....(xlnt hot or cold)........................................
(Vegan)Fresh Corn and Fingerling Potato chowder.............................
Lentil Stew.........................................................................................
•Om Sides and Salads
For those transitioning to a plant based diet simply combining a few of these dishes and possibly an Om  sauce or dip  will make a complete meald dried • Om Outrageous Carrot salad (carrots, nuts, spices, fresh and fruits, Greek yogurt)..................

• Om French potato salad (fresh herbs, dijon and champagne vinegar)......................................
• Enlightened Tuna Salad with assorted veggies snuck in...........................................................
• Om French Lentil Salad .........................................................................................................
• Om Sweet potato, pistachio and raspberry salad....................................................................
• Omlicious Collard Green Wraps (mixed whole grains, nuts, herbs, raw kale)..........................

• Omlicious Corn and Black Bean salad (fresh corn, herbs, black beans, peppers).......

• Brown Basmati Pilaf  .....(with herbs, nuts, dried fruits)..................................

• Jasmine Rice with Adzuki Beans.....................................................................
 • Om German potato salad................................................................................................
• Whole wheat pasta and fresh veggie... (serve hot or cold)..............................................
• Steamed Whole Grain with fresh herbs and nuts (serve hot or cold)..............................
• Enlightened Egg Salad with assorted veggies snuck in.......................................... .........
• Black Eyed Pea Salad (black eyed peas, tomatoes, onion, herbs).....................................

•Om Sauces, Dips, Spreads 

Om Fresh Pico de gallo (organic tomato, spanish onion, jalapeno, cilantro, fresh lime, spices) 

Om Fresh Guacamole (avocado,organic tomato, spanish onion, jalapeno, cilantro, fresh lime, spices)   

Om fresh Chickpea hummus....(XLNT as spread for a wrap) ............................................... 

Om fig-date peanut butter (all natural, just peanuts and dates)..............................

Baba ganoush...(Roasted eggplant, onion, lemon, garlic, olive oil).................

Raita..................................................................................................................

Thai peanut sauce...(awesome on brown rice with steamed veggies)......................

Om white bean and spinach hummus................................................................
Enlightened spinach dip.................................................................................

•Om Breakfast
Quiche or Frittata make an excellent lunch or light dinner and holds 4-5 days
• Om Classic Quiche Lorraine........................................................

•Om very veggie frittata....(great as is or in a wrap or as a breakfast sandwich)

•Om mixed grain granola-walnut, pumpkin and flax seed, dried cranberry
•Om 10 grain hot cereal with flax and pumpkin seed, nuts and fresh fruit

•Greek yogurt (0% fat) with fresh berries, peaches and blackberry honey

• Om spinach, mushroom and pepper frittata.............................................
• Om Turkey sausage, spinach, Greek feta frittata........................................

 •Om Sweets
•Enlightened fresh peach cobbler......(with just a touch of honey).............................
• Omlicious Fresh Raspberry Clafouti.......................................................................

•Om Enlightened dark chocolate almond brownies...(brownies freeze exceptionally well).
•Om Enlightened fresh raspberry ice cream............................................................

•Om dark chocolate and Oregon Hazelnut multigrain cookie dough......................
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)

•Om dark chocolate -NUT FREE- multigrain cookie dough...................................

(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)

• Om Enlightened Banana Bread (delicious with tea as a light snack or breakfast).....                                                                                                                                                                        (oat and whole wheat flour, banana, pecan, flax, yogurt, honey)

• Om dark chocolate (75% cocoa) truffles..(please specify with or without nuts).......

• Om dark chocolate whole wheat croissants............................................................

• Omlicious Moroccan Carrot Bread.....(delicious with tea as a light snack or breakfast)

(oat and whole wheat flour, carrot, walnut, dried apricot, flax, yogurt, mint, honey)  

•Om Juices and Smoothies
•Fresh squeezed Valencia OJ.........................................
(consume within 72 hrs for maximum nutrition and taste)
•Fresh beet juice..............................................................
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)  

Oz/Om green drink......................................................  (consume within 48 hrs for maximum nutrition and taste)