Menu 4-18-

Monday

Dinner
Pork carnitas soft tacos
Hot and mild salsa, mango salsa, guacamole,
Om sour cream, handmade corn tortillas

Lunch
Ham and Provolone sandwich kit with extra light sandwich thins
Om potato salad
navel orange

Breakfast
Lox omelette
Grape-tomatoes
Ruby grapefruit
Oz/Om green drink

Snack
Raspberry almond cottage cheese cup
Oz/Om green drink

Sweet
Om flan

Tuesday
Dinner
Italian sausage marinara
Creamy polenta
Balsamic glazed grilled Japanese eggplant,
zucchini, peppers and onion

Lunch
Baja shrimp salad
(D) mega protein shake

Breakfast
Soft scrambled eggs
Turkey sausage
Ruby grapefruit

snack
apple, fig spiced cottage cheese cup

Sweet
raspberry bread pudding

Wednesday
Fig stuffed pork loin with rosemary
Sauteed apples
Balsamic glazed Brussels sprouts
Mixed red, black and brown rice

Lunch
Ham and provolone sandwich kit with multigrain bread
Mega protein shake

Breakfast
HB Eggs
Ruby grapefruit
Canadian bacon
1 multigrain bread

Snacks
Herbed Camembert with fuji apple, fig, carrot
Oz/Om green drink

Sweet
Dark chocolate tea cake

Thursday
Creamy, fresh asparagus, spinach, fingerling potato and ham soup
Om salad with gold cauliflower, broccoli, purple carrot, watermelon radish
Multigrain bread

Lunch
Enlightened dilled tuna salad stuffed tomatoes
Wasa crisp bread
(D)Mega protein shake

Breakfast
Lox and spinach scrambled eggs
Ruby grapefruit

Sweet
Om raspberry bread pudding

Sanck
Raspberry, apple, walnut cottage cheese cup

Friday
Dinner
Turkey kofta , pita
Roasted zucchini with dill, eggplant with garlic and sumac
Lightly spiced Brown basmati
Om hummus
Yogurt, mint-garlic sauce
Romaine salad with pickled red onion, cucumbers

Lunch
Sandwich kit
Om carrot salad
fStrawberries

Breakfast
Soft scrambled eggs
turkey sausage
Ruby grapefruit

Snack
Carrot, celery peanut butter cup
Oz/Om green drink

Sweet
Dark chocolate tea cake

Saturday
Dinner
Ham and white bean soup
Baguette
Om salad

Lunch
Shrimp and asparagus salad
with new potatoes and baby spinach

Sweet
Om Tea cake

Snack