A la Carte Menu for week of Jan 23, 2012
Om Pesto Polenta Bread
Carnivore Entrees
Pesto Grilled Chicken
Vegetarian
Spinach Lasagna..
Vegan
Wild Mushroom Walnut Terrine.....
Om Soups
Greek Lemon/Herb Chicken Soup......
Split Pea with root veggies / fresh herbs...vegan
excellent with pesto polenta bread
Om Sides, Salads & Snacks
Slow cooked white beans with Sage.....
Pesto Polenta Bread..........................
Farro Pilaf.............................................
Om Outrageous Raw Carrot salad (carrots, apples, nuts, spices, fresh/dried fruits,).............................
Tarragon Chicken Free Salad .....vegan.........
Fuji apple, walnut, cranberry cottage cheese cup...
Om Enlightened Comfort foods
Chicken Pot Pie......................
Om Dressings, Dips, Spreads
Chickpea Hummus......................................
Om Soaked Almond/date butter ...............
Om Sherry Vinaigrette...................................
Om Breakfast/ Brunch
Om Classic Quiche Lorraine...with Boar's Head Bacon...
Om multi grain hot cereal with flax and pumpkin seed, nuts, fruit..
(spectacular with Om fruit butter)
Greek yogurt (0% fat) fresh fruit and blackberry honey..
Om spinach, mushroom and pepper frittata..........
Om Sweets
Om almond- multigrain cookie dough.................
Om dark chocolate and California Almond multigrain cookie dough....
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts).......
Om dark chocolate and California Almond multigrain cookie dough....
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts).......
Enlightened Mile High Apple Pie ...
Om Juices and Smoothies
Fresh squeezed Valencia OJ....................
(consume within 72 hrs for maximum nutrition and taste)
Fresh beet juice........................................
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)
(consume within 72 hrs for maximum nutrition and taste)
Fresh beet juice........................................
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)
Ingredients used in all Om cooking are local/organic and chosen based on nutrient density and health benefits- these are natures super foods. Om cooking avoids salt and sweeteners, when adding salt Om recommends sea salt
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