Saturday, January 21, 2012

Om A la Carte Menu for week of Jan 16, 2012

A la Carte Menu for week of Jan 16, 2012

Next Available Delivery Tuesday Jan 17, 2012 and Friday Jan 20, 2012
Carnivore Entrees
Pulled pork.....$ 20.00   16oz

 Meat Free Entrees
Mushroom Walnut Terrine.......vegan........$ 18.00 2 -3 serv
spinach lasagna....................$ 14.00 2 -3 serv
Om Soups
Wild Salmon Chowder.....................................$18.00 Qt/32 oz serv 2-4
Split Pea with root veggies and fresh herbs....$18.00 Qt/32 oz serv 2-4
Om Sides, Salads & Snacks
Slow cooked black beans with Epazote...........16 oz $8.00
Quinoa Pilaf.....................................................16oz  $10.00
Herb roasted root veggies..............................16 oz $10.00
Roasted eggplant, mushrooms and peppers........16 oz $10.00
Om Outrageous Raw Carrot salad (carrots, apple, nuts, spices, fresh/dried fruits,).................................................16oz $10.00
Raw Kale Salad..........................................................16oz $8.00
Enlightened Tuna Salad with assorted veggies snuck in ...........8 oz...$6.00
Fuji apple, walnut, cranberry cottage cheese cup.............8 oz   $5.00

Om Enlightened Comfort foods
Chicken Pot Pie................................9" $ 28.00
Enlightened Mac 'n Cheese....made with whole grain elbow mac and Tillamook cheese...........16oz $10.00

Om Dressings, Dips, Spreads
Chickpea Hummus....................................................     16oz $10.00
Om Soaked Almond/date  butter ....................................8oz $7.00
Om Red Wine Vinaigrette.................................................8oz $8.00
Om Sherry Vinaigrette.......................................................8oz $8.00

Om Breakfast/ Brunch
Om Classic Quiche Lorraine.................................9" $22.00 6" $10.00
Om mixed grain granola-walnut, pumpkin and flax seed,  cranberry  .......................................................................................................16oz  $10.00
Om 10 grain hot cereal with flax, pumpkin seed, nuts, fruit.....16oz $9.00
(spectacular with Om fruit butter)
Greek yogurt (0% fat)  fresh fruit and blackberry honey....16oz (4 serv) $9.00
Om spinach, mushroom and pepper frittata..............................4 serv $13.00



Om Sweets
Om almond- multigrain cookie dough.....................2 doz $10.00
Om dark chocolate and California Almond multigrain cookie dough........2 doz $10.00
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts)..............4 $8.00
Enlightened Mile High Apple Pie ....9" 19.00/ 6" 10.00
Om Juices and Smoothies
Fresh squeezed Valencia OJ.........................................16oz $10
(consume within 72 hrs for maximum nutrition and taste)
Fresh beet juice...............................................................16oz $10
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)..16oz $10
Previous Om Ready Made a La Carte menus are here and Pics of Om Cooking are here
Ingredients used in all Om cooking are local/organic and chosen based on nutrient density and health benefits- these are natures super foods. Om cooking avoids salt and sweeteners, when adding salt Om recommends sea salt
Eat well, Be well!

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