Saturday, December 3, 2011

Om A la Carte Menu for week of Dec 5, 2011


Raspberry and Pear Breakfast Bread Pudding

made with sprouted multigrain bread, nuts, fresh pears and raspberries with a touch of honey 

A la Carte Menu for week of Dec 5, 2011

Carnivore Entrees
Thai Holy Basil Chicken* 
Green Curry Fish in banana leaf..(Friday delivery only)

 Meat Free Entrees
Lettuce cups with Hoisin chopped veggies
Thai Fresh Spring Rolls .........................
Stir Fry Veggies with Black Bean Sauce*
*with steamed brown rice

Om Soups
Coconut Lemon Grass Soup with Asian Veggies
Curried Pumpkin Seafood or Chicken soup

Om Sides, Salads & Snacks
Steamed brown Jasmine and Forbidden rice
Braised baby bok choy with shiitake
Spicy Eggplant with peanuts
Sweet and Spicy Cucumber Salad
Om Outrageous Carrot salad (carrots, apple, nuts, spices, fresh/dried fruits,)................................................................................
Kale Salad..............................................................................
Enlightened Tuna Salad with assorted veggies snuck in 
Enlightened Egg Salad with assorted veggies snuck in
Fresh Raspberry, Walnut and Pear cottage cheese cup

Om Enlightened Comfort foods
Chicken Pot Pie..................
Fresh Vegetable Pot Pie....
Chicken Enchiladas...........
Spinach Enchiladas...........

Om Dressings, Dips, Spreads
Fresh Peanut Sauce............
Edamame Hummus............
Om Soaked Almond/date  butter 
Om Red Wine Vinaigrette.............
Om Cilantro Lime Vinaigrette.......

Om Breakfast
Om Classic Quiche Lorraine..........
Om mixed grain granola-walnut, pumpkin and flax seed,  cranberry  ..........
Om 10 grain hot cereal with flax, pumpkin seed, nuts, fruit
(spectacular with Om fruit butter)
Greek yogurt (0% fat)  fresh fruit and blackberry honey
Om spinach, mushroom and pepper frittata...................
Om Turkey sausage, spinach, Swiss frittata.....................
Om Pear Multi Grain Bread Pudding......(a hint of sweetness from honey).......
Om Sweets
Om almond- multigrain cookie dough.........
Om dark chocolate and California Almond multigrain cookie dough
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate -NUT FREE- multigrain cookie dough
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts)
Om Multigrain Coconut Bread 
Om Juices and Smoothies
Fresh squeezed Valencia OJ
(consume within 72 hrs for maximum nutrition and taste)
Fresh beet juice
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)..16oz $10
Previous Om Ready Made a La Carte menus are here and Pics of Om Cooking are here
Ingredients used in all Om cooking are local/organic and chosen based on nutrient density and health benefits- these are natures super foods. Om cooking avoids salt and sweeteners, when adding salt Om recommends sea salt

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