Dark Chocolate Truffles
A la Carte Menu for week of Dec 19, 2011
Carnivore Entrees
Beef Stew.................
Chicken Curry.........
Meat Free Entrees
Lentil and Nut Loaf
Vegetable Curry
Om Soups
Muligatwany ............................
Pink Lentil with Sweet Potato
Corn Chowder......................
Om Sides, Salads & Snacks
Om Rice Pilaf .......................................................
Cumin and Coriander roasted cauliflower .........
Cardamom and Honey glazed carrots................
Om Outrageous Carrot salad (carrots, apple, nuts, spices, fresh/dried fruits,)
Kale Salad..............................................................
Enlightened Tuna Salad with assorted veggies snuck in
Enlightened Egg Salad with assorted veggies snuck in
Fresh Raspberry, Walnut and Pear cottage cheese cup
Om Enlightened Comfort foods
Chicken Pot Pie..............................
Fresh Vegetable Pot Pie.................
Chicken Enchiladas..................
Spinach Enchiladas..................
Om Dressings, Dips, Spreads
Chickpea Hummus..................................................
Om Saffron Mango chutney.....................................
Mint-Coriander chutney..........................................
Om Soaked Almond/date butter ............................
Om Red Wine Vinaigrette.........................................
Om Sherry Vinaigrette...............................................
Om Breakfast/ Brunch
Om Classic Quiche Lorraine............................
Om mixed grain granola-walnut, pumpkin and flax seed, cranberry ..........................................................................................
Om mixed grain granola-walnut, pumpkin and flax seed, cranberry ..........................................................................................
Om 10 grain hot cereal with flax, pumpkin seed, nuts, fruit
(spectacular with Om fruit butter)
Greek yogurt (0% fat) fresh fruit and blackberry honey
Om spinach, mushroom and pepper frittata
Om Turkey sausage, spinach, Swiss frittata
Om Pear Multi Grain Bread Pudding......(a hint of sweetness from honey).....
Om Sweets
Om almond- multigrain cookie dough
Om dark chocolate and California Almond multigrain cookie dough
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts).
Om dark chocolate and California Almond multigrain cookie dough
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350º 10 min)
Om dark chocolate (75% cocoa) truffles..( with or without nuts).
Enlightened Mile High Apple Pie
Om Juices and Smoothies
Om Juices and Smoothies
Fresh squeezed Valencia OJ........................................
(consume within 72 hrs for maximum nutrition and taste)
Fresh beet juice............................................................
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)
(consume within 72 hrs for maximum nutrition and taste)
Fresh beet juice............................................................
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)
Ingredients used in all Om cooking are local/organic and chosen based on nutrient density and health benefits- these are natures super foods. Om cooking avoids salt and sweeteners, when adding salt Om recommends sea salt
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