Menu 6-13 through 6-18

Om Culinary Kit day one through three
Kits allow you to mix and match each meal and snack according to your appetite and cravings. Please see meal delivery menu for further suggestions and ways to combine the elements of your kit. Kit items will stay fresh longer than delivered meals because elements are packaged individually. 

Kit day one through three:
Suggested dinner ingredients and elements for lunch salads, sandwiches and wraps
•(V)French Lentil and veggie sausage soup
•(V)Spicy grilled seitan with chimichurri sauce
•French lentil and sausage soup
•Tri Tip with Chimichurri sauce
•Roasted Chicken 
•Herbed mixed whole grains
•Slow cooked black beans
•Roasted zucchini, peppers, eggplant, baby bella mushrooms
•Steamed broccoli and cauliflower
•Om salad kit: Romaine or mixed baby greens, roasted beets, steamed cauliflower and broccoli, garbanzos, shredded carrot, shredded butternut squash, jicima, cucumber, red onion, pumpkin seeds, feta cheese, fresh mint, basil or cilantro
•Om fresh red wine and herb vinaigrette 
•Multigrain bread
Orange kit items are traditional lunch ingredients
•Multigrain wraps
•Sliced provolone cheese
•Sliced pepper jack cheese
•Om Enlightened tuna salad
Desserts, granola and juices are additions available with each delivery
•Fresh squeezed Valencia OJ (consume within 72 hrs for maximum nutrition and taste)
•Fresh beet juice (made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
•Oz/Om green drink (consume within 48 hrs for maximum nutrition and taste)
•Om raspberry baby bread puddings
•Om Enlightened ice cream
•Om chocolate truffles
•Om granola 


Om Meal Delivery:
Monday
Dinner
•Tri Tip with Chimichurri
Assorted grilled vegetables
Herbed mixed grains
Om salad with assorted veggies, nuts and seeds

Lunch
Enlightened Tuna stuffed tomatoes
Multigrain bread

Breakfast
Ham and cheddar scramble
Fresh melon
Ruby grapefruit
Multigrain toast, strawberry pure fruit jam

Snack
Baby brie, fuji apple, grapes, Kadota fig, almonds
Oz/Om green drink

Sweet
Om raspberry bread pudding with fresh raspberries

Tuesday
dinner
Roast chicken
Red Garnet and Okinawa potatoes with hazelnuts
Steamed broccoli and cauliflower with cheese sauce
Om salad

Lunch
Sandwich kit with multigrain bread
Pasta salad
Melon with fresh berries

Breakfast
spinach, swiss and red pepper omelette
Turkey sausage
melon
Ruby grapefruit

Snack
Fugi apple, celery with date peanut-walnut butter

Sweet
Om dark chocolate espresso truffles

Wednesday
French lentil and sausage soup

Om chopped salad

Multigrain bread

Lunch

•Ham and swiss multigrain sandwich kit
Grapes
Cucumber-feta salad

Breakfast
Spinach-pepper scramble
Turkey sausage
Multigrain toast
Ruby grapefruit

Sweet
Om Oat, Nut and Butterscotch bars

Snack
Mixed berry Greek yogurt with pistachios

Thursday
Dinner
Chicken Tikka
Brown Basmati pilaf
Mango chutney
Cumin spiced cauliflower
Om very veggie salad

Lunch
•Ham, swiss, spinach multigrain wrap
•Ham, swiss, spinach multigrain sandwich kit
Fresh melon
Green bean, almond, fennel salad
•Om chopped salad

Breakfast
Spinach feta scramble
Multigrain toast
Turkey sausage
Apricot pure fruit jam
Fresh raspberries

Snack
Nectarine, pecan and dried cherry cottage cheese cup

Sweet
Om oatmeal, cranberry, walnut, dark chocolate cookie

Friday
Dinner
Greek Lamb burgers with feta
Whole wheat bun
Green beans with garlic and walnuts
Greek salad

Lunch
•Roast beef, Provolone, spinach multigrain wrap
•Roast beef, Provolone, spinach multigrain sandwich kit
Fresh melon
Purple potato salad

Breakfast
10 grain hot cereal with almonds, pumpkin and flax seed, fresh berries
Greek yogurt with Blackberry honey
Ruby grapefruit

Sweet
Om almond cherry cupcake with honey cream cheese

Saturday
Lunch
Om Chef salad with Maytag blue cheese
Multigrain bread

Dinner
Sundried tomato chicken sausage
Polenta with herbs
Sauteed mixed greens
Om salad

Sweet
Om Enlightened berry bread puddings

Lunch
Om chopped salad with chicken, Maytag blue cheese and fresh veggies

Kit day four through six:

Suggested dinner ingredients and elements for lunch salads, sandwiches and wraps

•Greek Veggie burgers
•Lamb burgers

•Chicken Tikka or Grilled chicken

•Black Quinoa

•Lightly spiced brown Basmati

•Slow cooked garbanzo beans

•Veggies and items for salads and sides:

 Romaine or mixed baby greens, roasted beets, steamed cauliflower, green beans, asparagus and broccoli, garbanzos, shredded carrot, shredded butternut squash, jicima, cucumber, red onion, pumpkin seeds, walnuts, feta cheese, fresh mint, basil or cilantro

•Om fresh red wine and herb vinaigrette 

•Multigrain bread

•Multigrain wraps

•Sliced provolone cheese

•Sliced Tillamook cheddar

•Boars Head brie

•Om Enlightened tuna salad

Orange kit items are traditional lunch ingredients

Desserts, granola and juices are additions available with each delivery

•Fresh squeezed Valencia OJ (consume within 72 hrs for maximum nutrition and taste)

•Fresh beet juice (made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)

•Oz/Om green drink (consume within 48 hrs for maximum nutrition and taste)

•Om Enlightened baby brownies

•Om Enlightened ice cream

•Om oat, quinoa, nut and dark chocolate cookie dough (bakes in 10min, or freeze for later)

•Om granola 

Snack
•Cottage cheese cup
•Baby brie, fuji apple, grapes, Kadota fig, dates, almonds


Saturday