Lotus Root Salad With Ponzu Dressing

Lotus root, pickled turnip, green bean, red pepper, persian cucumber, shredded purple cabbage and carrot, dried cranberries and mixed greens with cilantro-ponzu dressing.

Crunchy and slightly sweet, the sacred lotus root is less than 10 calories and under 1 gm of carb per slice. Delish in soups, salads or as quick snack with a dab of almond butter

Korean chili and Agave roasted Japanese eggplant, green beans with roasted chestnuts and steamed brown rice with chopped walnuts.                                                                                                                             

              Eggplant is fab roasted or grilled and prepared this way does not absorb the absurd amounts of oil when it's prepared on the stove top with oil