Sunday, May 1, 2011

Om Menu May 2-7

Wednesday
Carnitas soft taco kit:
carnitas,  shredded romaine, chopped tomatoes,
  onion, queso fresco, avocado, salsa, and roasted pasilla
Slow cooked black beans
Hand made corn tortillas

Lunch
Grilled vegetable, provolone and spinach multigrain wrap
Caprese salad
Ojai Pixie tangerines

Breakfast
Spinach, feta soft scrambled eggs
Turkey sausage
Ruby grapefruit
Ezekiel sprouted grain cinnamon toast

Snack
Pink Lady apple, walnut, fig cottage cheese cup

Sweet
Chambord strawberry shortcake
Om espresso/ dark chocolate ice cream

Thursday
Chicken  Tikka
Curried cauliflower with chickpeas
Morrocan carrots
Cardamom brown Basmati with peas and almonds

Lunch
Turkey, smoked gouda and spinach multigrain wrap
Om carrot basil salad
Black plum

Breakfast
spinach, mushroom and cheddar scramble
Turkey sausage
Ruby grapefruit
Ezekiel cinnamon toast

Snack
Fugi apple, carrot, celery and peanut butter

Sweet
Kahlua fudgy brownie

Friday
Dinner
New England boiled dinner: corned beef,
cabbage, carrots, new potatoes

Lunch
Grilled chicken salad with assorted veggies and mango-avocado salsa

Breakfast
Spinach-feta scrambled eggs
Turkey sausage
Ruby grapefruit
Oz/Om green drink

Snack
Pear, cherry, almond cottage cheese cup

Sweet
Om brownie bites

Saturday
Dinner
Chicken enchiladas with Om pico de gallo
Mixed rice
Spicy corn with spinach
Black beans with sweet potatoes


Lunch
Grilled chicken and spinach wrap
Dilled potato salad
Pear

Sweet
Mixed berry tartlets with strawberries

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