Wednesday, April 25, 2012

Los Angeles Personal Chef Service, April 2012 Om A La Carte



One Dish Meals
Brown Rice Bliss:  short grain brown rice, broccoli, edamame, baby bok choy, purple and gold carrots, mung bean sprouts in lightly spiced peanut-ginger sauce.
Quinoa Pasilla Nirvana: gold quinoa,  purple potatoes, black turtle beans, pasilla, spinach, pumpkin seed   

Om Soups
Pair with Om Focaccia for a complete meal
Lemony Greek Vegetable................... 16oz........
White Bean with spring greens........... 16oz........

Om Sides, Salads & Snacks
 Beans are slow cooked with kombu and herbs to add minerals and aid digestion
(R) Dino Kale salad................................................16 oz
(R) Om Moroccan Raw Carrot salad (carrots, apples, nuts, spices, fresh/dried fruits).................................................16oz
(R) Tarragon Chicken Free Salad ..........................16 oz...
Om sprouted multigrain focaccia with herbs..
Om fresh pico de gallo................................   8oz
Om Apple Butter....(with flu fighting star anise).......8oz

Om Breakfast/ Brunch
Om multi grain hot cereal with flax, nuts, fruit.....16oz ...spectacular with Om fruit butter

Enlightened Sweets
low or no sugar
Om pecan-sprouted multigrain cookie dough
Om dark chocolate and California Walnut multigrain cookie dough
(Om cookie dough may be stored in the freezer for 90 days or refrigerate 4-6 days. Bake fresh as needed, 350ยบ 10 min)
Apple, walnut and beet sprouted grain and quinoa bread date sweetened with a hint  of blood orange..............mini loaf
Banana pecan sprouted grain and quinoa bread date sweetened ...mini loaf

Om Juices and Smoothies
Fresh beet juice...............................................................16oz
(made with a low RPM Breville, consume within 72 hrs for maximum nutrition and taste)
Oz/Om green drink..(consume within 48 hrs for maximum nutrition and taste)..16oz

Om Flash Frozen
Om Chicken soup
Om Root vegetable soup
Lentil Stew
Om Apple Butter....(with flu fighting star anise)
Apple, walnut and beet sprouted grain and quinoa bread with a hint  of blood orange..............mini loaf
Tummy Tonic Tea concentrate........ 16oz  with licorice and ginger- proven to enhance the effectiveness of anti-nausea medications

Previous Om Ready Made a La Carte menus are here and Pics of Om Cooking are here

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