Wednesday, July 21, 2010

Roasted Corn, Quinoa and Cumin Chicken Kabobs

Broiled garlic and cumin chicken kabob with roasted corn and pepper salad, and peach mango salsa

Black quinoa, roasted corn and pepper salad with mixed baby greens in a cilantro lime vinaigrette 

Why quinoa?
One cup of cooked quinoa has 15% fewer carbohydrates and 60% more protein than a comparable amount of brown rice; it also has 25% more fiber, which can help lower blood cholesterol.

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