NY Times:
After decades of obsessing about fat, calories and carbs, many dieters have made the unorthodox decision to simply enjoy food again.
That doesn’t mean they’re giving up on health or even weight loss. Instead, consumers and nutritionists say they are seeing a shift toward “positive eating” — shunning deprivation diets and instead focusing on adding seasonal vegetables, nuts, berries and other healthful foods to their plates.....
Nutrition experts and consumers say positive eating trends are being fueled in part by the failures of the past. A national epidemic of obesity suggests that the spread of diet foods, sugar-free soft drinks and low-fat snacks hasn’t helped people manage their weight. .........
.....the more time people spend on tasks like food shopping, cooking and kitchen cleanup, the more likely they are to be of average weight. The Economic Research Service of the United States Department of Agriculture found that people of normal weight spend more time on meal-related tasks than people who are overweight or underweight....more
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