Menu May 16-21

Monday
Minestrone Soup
Fresh pesto
Om salad
Multigrain bread

Lunch
Turkey, spinach, provolone multigrain wrap
Om carrot salad
nectarine

Breakfast
Spinach-ham scramble
Ruby grapefruit
Oz/Om green drink

Snack
Apple, carrot, celery peanut butter cup

Sweet
Greek yogurt with fresh strawberries and blackberry honey

Tuesday
dinner
Mandarin beef and veggie (low oil) stir fry
Steamed pineapple scented brown rice
Chicken and veggie dumpling with Momofuko dipping sauce

Lunch
Boar's Head ham and Muenster cheese, spinach dijon mustard multigrain wrap
Boar's Head ham and Muenster cheese, spinach dijon mustard multigrain bread sandwich kit
fruit
Cucumber, tomato, feta, spinach and basil salad

Breakfast
10 grain hot cereal with pear, pecan, pumpkin and flax seed with greek yogurt
Spinach, ham and cheddar scramble
Ruby grapefruit
Cantaloupe

Snack
Fresh pear, dried cherry and almond cottage cheese cup

Sweet
Om nutty spice tea cake with Raspberry Earl Grey tea

Wednesday
Dinner
Spicy Chipotle chicken or Tequila-lime chicken soft taco kit: shredded romaine, chopped onion, cotija, tomatoes, cilantro, Om sour cream, Om guacamole, handmade corn tortillas,
Om pico de gallo, mango salsa
Corn, zucchini and spinach medley
Slow cooked black beans

Lunch
Cali multi grain wrap with avocado, spinach, hummus, carrot, Muenster cheese

Breakfast
10 grain hot cereal with apple, date, fig, almonds, flax and pumpkin seed
with fresh strawberry Greek yogurt
Ruby grapefruit

Snack
pear-cherry cottage cheese cup

Sweet
Strawberry, blackberry Greek yogurt Melba
Om nutty spice tea cake with fresh blackberries and lemon-ginsing tea

Thursday
Please reheat gently. Remove items from refrigeration 20min before heating, 
do not place plastic containers in microwave
Dinner
Entree One: Non spicy pork with Chinese eggplant and long beans
Entree Two: Thai basil-chili pork with eggplant and carrots
Prik king (yard long green bean with red curry and kafir lime)
Steamed brown and forbidden rice with edamame
Thai fresh spring roll salad: cucumber, green papaya, carrot,
 cellophane noodle, shrimp, grape-tomato with Thai peanut dressing

Lunch
Smoked turkey, Muenster cheese, avocado,
multigrain bread sandwich kit
Fresh pineapple, cantaloupe and strawberry salad

Breakfast
Spinach scramble
Turkey sausage
Ruby grapefruit

Snack
carrot, apple, Ezekiel sprouted grain melba toast, peanut butter cup

Sweet: berry tartlets

Oz/Om Ultra Green drink, fresh carrot juice and Ultra Red Beet drink will be back on Friday
Fresh squeezed Ojai Valencia orange juice will be available Monday


Friday
Dinner
Spinach stuffed chicken with Fig Balsamic glaze
Farro with fresh herbs
Roasted carrots, apple and fennel
Om salad: romaine or mesclun, steamed broccoli, tomato, pickled red onion, pumpkin seed

Lunch
Om salad: mixed baby greens, peppered turkey, dry salami, HB egg, pickled red onion,
Multigrain bread

Breakfast
10 grain hot cereal with apple, fig, date,

Snack
apple, walnut cottage cheese cup

Sweet
Om spice tea cake with honey cream cheese and Raspberry Earl Grey

Saturday
Dinner
NY strip
baked potato
Broccoli with walnuts and lemon pepper
Om green salad

Lunch
Grilled turkey, cheddar, spinach multigrain panini
Om carrot salad
Fuji apple

Sweet
Greek yogurt with fresh blackberries,
blackberry honey and glazed walnuts